How do u capture a still frame from a video source in premiere?
Life is the art of making movies without editing
Life is the art of making movies without editing
From memory you can right click on a clip and one of the options on the Motion menu is Frame-Hold.
At any rate, all of this is explained in Premiere's built in help.
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you can also set an in and an out on the fram you want for a freeze, an in and out in your timeline, overwrite or splice it in, and a window will pop up asking you if you want to change the speed of the clip. once its in there i you can still trim it and you will just have to rerender it.
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