ok, i'm sure most people have figured this out, but i just did so i figured i would share it. There is a way to do slow motion with a normal camera, and it looks great. All you need is after effects and for your video to be interlaced (which unless you deinterlaced it, it should be fine). Start a new composition and set the frame rate to 15fps. Then import your footage. Right click on the footage and select -->interpret footage. Choose "conform frame rate to" and set it to 15fps. Then choose "seperate fields: lower first" This seperates the interlaced fields, and will allow after effects to generate the missing fields. Then select ok. Then drag your footage into the timeline. Then right-click the footage and select-->time--> time stretch. Set it to 200%. Press ok. To preview your footage you will have to set your preview frame rate to 15fps. Now play back your footage. It should play in a fluid, slow motion. You can export the footage as standard 29.97fps or whatever your project fps is.